Let's make Kare-Kare the seafood way! Instead of the usual unhealthy pork-based Kare-Kare, Chef Boy Logro and Sam Pinto make a version made of seafood!

Condiments are a great and easy way to add extra flavor, texture, and nutrients to your meals. Here are 20 healthy condiments that are both tasty and nutritious — and 8 unhealthy ones to avoid.