From high-protein yogurt to breakfast cereals fortified with the nutrient, many grocery products seem to have added protein.

Bars made with whole foods, such as eggs, nuts, or seeds, won’t have as much protein, and that’s okay. The daily recommendation is 0.36 gram per pound of body weight, and most people easily ...

View Recipe Super-Seed Snack Bars Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats.

Tiki and the Great White North might not seem like a great fit, and it’s true that Canada isn’t the hotbed for tiki bars (modern or classic) that America is. Of course Canada only has like a ...

Canadians can rely on these security-approved foods to ensure they have healthy treats on-hand while they travel.

“Protein bars can have their place in an overall healthy diet. They can be a convenient way to cover gaps on a day when protein intake is on the lower side by acting as an easy way to boost intake.

Bars with no more than 7 grams of added sugar Real sources of protein like nuts and seeds rather than soy or pea powders Fiber from whole grains rather than added fiber So, read the label before ...