Serves: 6 Protein: 9.3g per bar This high-protein brownie bar recipe from Mattfitchef gets most of its protein from the Greek yogurt, which gives these bars a nice moistness and spongy texture.

A recent video, in which Cade shows how she restocks her salad bar, has more than 5 million views on Instagram. “I run a tight ship,” says Cade, who homeschools her children.

Making a healthy green salad at home is easy and cost-effective with these tips Some simple salads are meant to balance out a meal. But as long as you’ve got vegetables, protein and healthy fats ...