Place the well-coated chicken pieces on a lightly greased cookie sheet in a single layer, and bake in the preheated oven for 20 minutes. Check the box above for more healthy recipes.

No need to heat up a fryer here. These chicken tenders are baked and will definitely please every picky palate in the house. I coat ‘em in a whole-grain crust (with a touch of cheese for extra ...

Pop the chicken tenders in the oven and toast for 7 to 10-minutes and then flip. If your pan seems a bit dry, drizzle a bit more vegetable oil to help your chicken crisp.

Making a healthy version of chicken tenders is easier than you think. Here's how to make Reese's Pecan-Crusted Chicken Tenders recipe from her 2018 cookbook, Whiskey in a Teacup.

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DAYTON, OH (WDTN) – There’s nothing better than comfort food that’s healthy! Live Healthy with Lexi shares how to make healthy baked chicken tenders alongside a delicious kale salad!

4. Working with one or two pieces at a time, transfer the chicken to the dish of crumbs and coat with the crumbs, pressing them well so they adhere to the chicken on all sides. Transfer to the ...

Whisk until the salt is dissolved. Add the chicken tenders, and stir to coat well with the marinade. Cover and refrigerate for at least 2 hours and up to 10 hours.

A typical portion of fried chicken has nearly 400 calories, 28 grams of fat, and 6.5 grams of artery-clogging saturated fat. Two chicken tenders save you more than 200 calories, 22 grams of fat ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and ...