Clinical nutritionist Palak Nagpal has shared why sparkling water might not be an ideal drink for everyone despite offering several health benefits.

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Think all orange juice is healthy and tasty? Think again. Discover 7 regrettable picks—and 7 that get it just right.

After a salty meal, it's important to have a drink that helps your body restore its balance, but the best beverage is ...

They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly lower in calories for the amount of sweetness they provide. So, they ...

We’re living in the era of wellness. The industry is expected to reach $7 trillion this year. But with its explosive growth ...