Gas, bloating, diarrhea and abdominal cramping are common signs that an artificial sweetener is affecting your gut, shares Dr ...
The evidence is mixed regarding artificial sweeteners, weight loss and gut health. This study suggests artificial sweeteners ...
I Was A Happily Married Mother Of 4. Then I Met A Woman At Pilates. ‘Things are pretty crappy.’ 1 in 4 US households are living paycheck to paycheck ...
Mornings can be chaotic, but what you eat first sets the tone for your whole day. Many grab-and-go breakfast options hide ...
Healthy Candy Options to Satisfy Your Sweet Tooth Candy often gets a bad rap for its high sugar content and lack of ...
Diet Coke doesn’t raise blood sugar directly. However, long-term use of artificial sweeteners may still impact overall health ...
Discover which 'healthy' foods a gastroenterologist refuses to buy from the supermarket and learn how to make better dietary ...
Not all protein bars deserve a spot in your gym bag. These experts reveal the key ingredients and the ideal ...
It’s 3pm and your stomach is rumbling. With hours until dinner, you’re contemplating which snack could tide you over. A ...
Find out which sugar alternatives are easier on the gut when you have Crohn’s, according to experts. Options include fruit, ...
Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.
Sweeteners include sugar and sugar alternatives. Sweeteners are used to enhance the flavor of foods and drinks, but some may ...