Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics.

Study led by a Johns Hopkins researcher showed that personalized, digital guidance helps parents teach healthier eating ...

Five years after the WHO declared the COVID global outbreak to be a pandemic, frontline health care workers reflect on what they remember of the early days of COVID.

Learn how to practice self-care regularly to help your health and well ... and gives you a sense of accomplishment early on, ... Purpose and Mortality Among U.S. Adults Older Than 50 Years.

ETSU’s Center for Rural Health and Research is in its 5th year at the univeristy– and has many projects and research underway ...

These self-care quotes can help you get inspired to nourish your mental, physical, and emotional health every day. The post 16 Self-Care Quotes That Will Inspire You to Care for Your Mind and Body ...