Chrissie Swan has shared a remarkable sobriety milestone, admitting her decision to put down the bottle was the best she's ever made.

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

CES 2025 has once again showcased a remarkable array of health and fitness technology that promises to transform our well-being. From artificial intelligence-powered sleep aids to smart ear ...

From smart rings that can detect atrial fibrillation to cutlery that can help you cut back on sodium intake, these are the best wellness innovations we found at CES to help you live better.

Discover practical, science-backed approaches to achieving your fitness goals through sustainable lifestyle changes and expert-recommended habits.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

The fitness world never stops evolving, and as we stride into 2025, the game has changed yet again. It’s not just about breaking a sweat; it’s about leveraging technology, prioritizing mental health, ...

Fitness plays a vital role in improving public health, helping reduce the risk of chronic diseases, enhancing mental health, ...

Caliber is a highly rated fitness app that believes in using personalized fitness and health goals tailored to your needs with a human coach. Although AI is changing our lives, it can never ...

And, let’s be honest, they guide our shopping choices. For the 2025 Women’s Health Fitness Awards, we’ve organized the winner categories around the most popular workout types. The goal?