Did you know one way to combat a panic attack is to try tricking it out of your system? Just fill a bowl or sink with water, ...

When teens turn to social media for health and wellness information, they often encounter content that pushes diet fads, ...

Researchers and well-being experts have outlined six evidence-based strategies to enhance personal growth and mental health, ...

The National Institutes of Health has issued UT Tyler a $441,000 grant for funding to develop cancer-targeting nanotechnology ...

Discover causes of boredom, symptoms to recognize, and proven strategies to prevent and address this common feeling affecting children and adults alike.

RaQuel Hopkins, a mental health professional, has gone viral on social media for urging people to do the work in therapy.

'When faced with adversity and challenging environments, soldiers need the ability to respond quickly, maintain focus, adapt ...

A 10-week program that combines cognitive behavioral therapy with cognitive training sharpens memory and helps patients cope ...

A former surgeon and healthcare executive, Dr. Harry Moon steps into leadership at Nova Southeastern University at a critical ...

Grueneich is one of three North Dakotans awarded a Bush Fellowship in 2025. Up to 30 Bush Fellows are selected each year to ...

Cynthia Quaite spent her teenage years in the child welfare system, moving between foster homes and dealing with mental ...