Why parenting is a public health crisis, and what we can do about it: Our Best Life. Published: Sep. 20, 2024, 10:21 a.m. ... Thank God for good friends, to share carpool duties, ...

And making a joke can benefit you as the adult, too, Libera said. “Using humor can change your child’s behavior, but can also help you reframe a stressful situation, and that was, for me, a ...

1. Listening to or creating music . Music is often a powerful outlet for emotions — just think of the way a favorite song can brighten your mood.. One 2022 study found that mental health ...

Gentle parenting is all over social media, but there is a lot of confusion about what it actually means. Experts explain how it balances warmth and structure.

It often doesn't feel good right away." From left: Dr. Richard Wadsworth; and his kids. The dad has a different approach to parenting, and it's not always easy, but he's seen results, he told ...

Good parenting is hard. It is hard parenting Black children because we love our children. Black fathers have unique challenges because we can’t ignore the influence of systemic racism. But there is an ...