The Blueberry Boost Accelerator was launched earlier this year to fuel forward-thinking product innovation and elevate ...

Discover the different types of magnesium supplements, their unique benefits for stress, brain health, and more, as shared by ...

Fiber has always been part of a balanced diet, but now people are more focused on the nutrient that regulates blood sugar, ...

Fiber and protein should both be part of a healthy diet. Fiber can improve digestion and keep you full, while protein can build strong muscles and bones.

The Democratic Party’s low approval ratings have sent a stern message to its members. But what is it? Is it a failure to loudly fight an unpopular president on every matter? Is it anger over the party ...

Cardiologists typically eat heart-healthy breakfasts like oatmeal with berries, whole-grain toast with avocado and egg, or ...

In a new UCL-led trial, people eating minimally processed foods lost twice as much weight as those on ultra-processed diets — ...

How did Democrats lose the working class to the party that's slashing its health benefits? My vote goes to the last theory.

Discover how the planetary health diet can transform both your health and the planet by combining science-backed nutrition ...

The modern Viking diet emphasizes whole foods over ultraprocessed options, with experts recommending home cooking and ...

Homemade snacks aren’t just nostalgic—they’re backed by new science showing they cut processed calories, tame cravings, and ...

Protein: With 7 grams of protein per ounce, peanuts have more protein than tree nuts, and they edge out eggs, which have 6 ...