Though not as popular as walnuts or pistachios, macadamia nuts are offer benefits for your gut, immune system, and more.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Learn how linoleic acid from nuts, seeds, and oils can protect your heart and reduce diabetes risk. Discover the best food ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of ...

Discover how phytosterols in common plant foods reduce disease risk naturally. Learn which foods contain these powerful ...

Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio ...

This month a team of Italian scientists made headlines with an invention that sweet-toothed snackers must fantasise about: a ...

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...

This Turmeric-Ginger Tahini Dip paired with vegetables is flavorful, crunchy and loaded with nutrients essential for eye ...

Looking to protect your brain as you age? These 10 foods may help reduce your risk of dementia — and they’re easy to work ...

Eating a more plant-focused diet has numerous science-backed benefits: healthier aging, lowering colorectal cancer risk, and could even reduce the amount of dangerous chemicals in your blood.

Spinach is a nutritious source of iron, but other plant-based foods can offer more iron than spinach per serving. Learn ...