The Best Protein Bar: 5 Dietitians Explain Which Ingredients to Look For If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best.

Gut Health Smoothies are more than just a collection of recipes; they represent a holistic approach to nutrition that prioritizes gut health. Below are the core elements of what you’ll find ...

"Ital is the core of the whole foods-based vegetarian eating patterns that Rastafarians follow. Ital food is said to contain the vital and beneficial essence of plants. This Ital stew is literally ...

We define a low saturated fat meal as a meal with 5 grams or less of saturated fat per serving. If you’re looking for a low saturated fat snack, look for a snack with 2 grams or less of ...

KNOXVILLE, Tenn. — The Knox County Health Department (KCHD) has launched a new webpage featuring over 60 healthy recipes aimed at promoting better eating habits. KCHD said this initiative is ...