The pain of heartbreak is unavoidable. Still, we can move through it with intention and care to emerge stronger, wiser, and ...

If tiredness lingers no matter how well you rest, it might be a sign that you're emotionally burned out. You might find ...

Float away for a one-off relaxation event in the pool at Ramside Spa. The County Durham spa regularly adds special holistic ...

The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to ...

Spa and wellness consultants Susana Melchor and Fran Lugo came up with the concept and design for the HD Essentia spa in ...

Discover how sensory-based therapies—color, light, aromatherapy, and sound—are revolutionizing emotional wellbeing. Explore the neuroscience behind these ancient practices, now enhanced with modern ...

My path to this harrowing moment began when I escaped nearly a decade of abuse from a pastor. I got a new job, packed my ...

Run by a local tech founder named Jeff Glattstein and his wife, Lena Franklin, a social worker and Yoga Magazine cover star, ...

Ananda in the Himalayas, India, has introduced a diabetes management programme for people with Type 1 and Type 2 diabetes, as ...

July 2 is known as “I Forgot Day.” If you are a forgetful person who frequently forgets anniversaries, birthdays, special ...

In the ever-evolving landscape of wellness, inflammation has emerged as the latest term du jour. Once relegated to medical textbooks, it’s now become a focal point in conversations about health, ...

At-home remedies like applying cold packs shortly after an injury can help reduce inflammation; while heat through warm ...