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ALIGARH: Aligarh Muslim University (AMU) marked the 11th International Day of Yoga with a series of vibrant events held across its departments, halls of residence, schools, and centres, reflecting a d ...
Raising a garden on your rooftop can significantly impact your well-being by serving as a restorative healing retreat ...
Benefits Of Barre Workouts. ... She also offers yoga and Pilates videos, and 30-day challenges. Pure Barre — You can lift, tone, and burn with this total body workout anywhere, anytime.