Social anxiety comes with increased aversion towards social uncertainty. To reduce this ambiguity, people resort to ...
Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...
A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...
That constant urge to check notifications, scroll through social media, or refresh your email isn't just a harmless habit, it's your anxiety manifesting in digital form. This behavior often ...
Mo’ money, mo’ problems. Just because you’ve made it financially doesn’t mean there aren’t things to worry about. Especially ...
High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...
Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...
As Children’s Mental Health Week kicks off, Greenpeace has released guidance on having conversations with young people about ...
My silence regarding my mental health has stemmed from several fears — none of them rational. I was afraid that my mental illness meant that I was a bad feminist. I was afraid that people would tell ...
Plane accidents such as the collision above Reagan National Airport can trigger aerophobia, the fear of flying. Here’s how to ...
New research findings reveal that parents’ anxiety about mathematics can have a negative impact on their children’s early numeracy skills, ...
Dame Sheila Hancock, who starred in The Boy in the Striped Pyjamas, has spoken out about a health battle she has been going ...