John Helliwell By Stuart McNish “Don’t Worry, Be Happy” by Bobby McFerrin hit the charts in 1988 and it soared to number one ...

Here are 11 small daily decisions that set truly happy people apart, according to psychology: 1. They choose happiness, even on hard days. Motivated to rise from despair, I happened upon a quote ...

Nature Walk. A happy activity to do every day, taking a stroll outside in nature can help you connect with the plants and the flowers, thereby boosting your mood and overall well-being.

Set boundaries around work and personal requests that don’t align with your long-term vision and goals. A telltale sign that these requests you’re saying yes to are misaligned is how you feel ...

Connect with Healthy Mind Happy Life. Hello! I am Elizabeth Holt, ... I am available for private pay and have a set fee for hospital discharge medication refill appointments of $45.

But there's plenty to be happy about when you're alone, ... your mind will get used to this new freedom. 5. Take yourself on a date. It might sound cliche, ... Set the table, use a cloth napkin, ...