Is intermittent fasting the key to health? Here, one woman shares how she felt and what she learned when she tried ...

It’s already back-to-school season! Breakfast plays a crucial role in the day. Research shows that kids who eat breakfast tend to have improved cognitive skills, better academic performance, and are ...

Some meals are so vibrant and beautiful they feel like a work of art. This Dragon Fruit Smoothie Bowl is one of them. With ...

Some meals are so rich and flavorful, they feel like an indulgence every time you eat them. This Velvety Butter Chicken in ...

Travel often disrupts gut health due to routine changes and new foods. Dehydration from flights and dietary shifts can cause ...

With new ready-to-heat pasta and grain recipes at budget-friendly prices, Daily Harvest might be the best meal delivery deal ...

Trader Joe’s has cool summer drinks and snacks that help you stay refreshed without turning on the oven. Grab-and-go items ...

Mad Men is more than a TV show, it defines an era of culture when the food, drinks, and places they were served dripped with ...

From a Prohibition-era speakeasy to a pizzeria serving a 100-year-old recipe for lasagna, these Shore restaurants and markets ...

When my daughter Nora was born, one of the things I looked forward to most was introducing her to real food. There’s nothing ...

Snacking can get a bad rap, even though dietitians are not against munching between meals. In fact, this type of fueling can be a key element in any healthy eating plan.