The release of the “feel-good” chemicals dopamine, serotonin, endorphins, and oxytocin are tied to specific lifestyle, exercise, and dietary choices. Here’s what triggers each one.

Levels of this happy hormone drop as women enter perimenopause after age 35 or 40, and this can be accelerated by excess stress and unhealthy foods. Experts such as Dr. Sara Gottfried, author of The ...

I have been having a friend-with-benefits relationship with a man I’ll call “Gene.” We are both in our 70s. He lives an hour away, and we see each other once a month.

“Maybe Happy Ending,” a rom-com musical about androids that crackles with humanity, had a definite happy ending at Sunday’s Tony Awards. It won best new musical.

Happy Eid-ul-Adha 2025: The ‘Festival of Sacrifice’, Eid al-Adha, is finally here!Also considered as Islam’s ‘second most significant festival’, Muslims across the country are celebrating Eid-ul-Adha ...

Happy Eid-ul-Adha 2025: Eid Mubarak 70+ Wishes Images, Messages, GIF, Quotes, Facebook & WhatsApp Status, Pictures and Greeting Cards TOI Lifestyle Desk / etimes.in / Updated: Jun 07, 2025, 07:15 IST ...

Happy World Environment Day. 6. We must join hands to save our beautiful planet as there is no other place in the universe so beautiful, so vibrant and so lively. Let us be more responsible. Happy ...

Finally got her happy ending! Former Bachelor star Brittany Hockley marries Swiss footballer Ben Siegrist in Bali - and wears a VERY dramatic wedding gown ...

Trump Administration “The Intern in Charge”: Meet the 22-Year-Old Trump’s Team Picked to Lead Terrorism Prevention One year out of college and with no apparent national security expertise ...

'Prince Harry will be flat broke soon – Meghan won't be happy' GB News star rages Behind the gates of their lavish estate, Meghan Markle and Prince Harry are reportedly battling mounting ...

Business confidence in South Africa sank in the second quarter of 2025, keeping the business mood squarely in negative territory.

Fortunately, there are ways to ensure a happy life when you're over 40. For us, the over 40’s and the over 50’s, we have to avoid the trap of feeling like our time has passed.