Being in a lasting relationship is about the little things that speak volumes about commitment. You might not always notice ...

Choosing to do one little positive thing may not seem like a lot at the time in the scope of a relationship. Yet, each time ...

Learning to sit with your emotions, express them, and work through them in a healthy way is a major step toward long-term happiness. You’re allowed to feel things deeply—your emotions are ...

Whether you already make over $200,000 a year or bring in a low income, a small raise can boost the mental state of the rich and poor alike. Though the hypothesis of more money equalling more ...

The “expectation effect hack” involves simply telling yourself that something will be fun, enjoyable or otherwise positive so ...

As a result, they stop being "the two of us" in a relationship; instead, they work parallel to each other, raising children ...

They are blessed to find happiness and contentment in the small pleasures of life. Instead of what they don’t have, they like to focus on simple things and find satisfaction.

The survey of 2,000 general population Americans revealed that, on average, respondents find happiness in small things about eight times per day, adding up to just under 60 per week.

Little Things Matter Happiness research has shown that you will be happier when engaging in numerous small happy events rather than one big one. We know that engaging in significant celebrations, like ...

As a happiness researcher, there are eight things you shouldn't feel guilty about spending money on. I would argue that investing in these categories will actually benefit your well-being in the ...

Being happy is just like being fit, with a new guidebook saying you need to hone the skills needed to attain this coveted emotion, a little every day, and remain upbeat even during the darkest times.

BYU's Gerry Bohanon 'finding happiness in small moments' of new QB role By Sean Walker, KSL.com | Posted - Sept. 4, 2024 at 2:28 p.m. 16 Save Story ...