It isn't always straightforward, but experts say there are things you can do to help bring purpose to your personal life.

If we're not careful, our beliefs, habits, and assumptions can get in the way of the kinds of relationships we want.

But here's the good news: recognizing these toxic habits is the first step to transforming your life and breaking free from ...

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Simple changes, at any time, can go a long way to turn things around,” says Rachel Glik, author of “A Soulful Marriage” and therapist of over 30 years.

Maple syrup is one of those foods that conjures up particular imagery – the trees, the color red, the forests, the sap ...

Happiness isn’t just an emotion—it’s your key to better choices. Learn how building joy first makes breaking bad habits ...

One aspect that impacts the decline in marriage numbers, backed by many studies, is the age at which people now marry. Jones, ...

University of Chicago psychology professor Shigehiro Oishi has spent his career studying happiness, meaning and what truly ...

The first easy life tweak that will make you a whole lot happier is to put yourself out there as a mentor. There's a good ...

Two-time NASCAR Cup Series champion Kyle Busch's wife, Samantha Busch, is implementing a new approach to family happiness.