Author, speaker and happiness researcher Jessica Weiss shares the "small, intentional" habits that the happiest and most content people do every day.

Ever feel like you're on a treadmill, running hard but not getting any closer to true happiness? It's a feeling many of us ...

Learning to sit with your emotions, express them, and work through them in a healthy way is a major step toward long-term happiness. You’re allowed to feel things deeply—your emotions are ...

Choosing to do one little positive thing may not seem like a lot at the time in the scope of a relationship. Yet, each time ...

The survey of 2,000 general population Americans revealed that, on average, respondents find happiness in small things about eight times per day, adding up to just under 60 per week.

They are blessed to find happiness and contentment in the small pleasures of life. Instead of what they don’t have, they like to focus on simple things and find satisfaction.

Happiness has many social benefits. Happy people tend to be healthier and more successful. They are also more helpful and ...

Find your happiness: Don't sweat the small stuff (Photo: iStock) In this chaotic world of deadlines, responsibilities, and mile-long to-do lists, it's easy to get caught up in the stress tornado.

5 Groceries Frugal People Buy in Fall This article originally appeared on GOBankingRates.com: Money Does Buy Happiness — 4 Smart Ways To Lift Your Lifestyle with Small Raises ...

Little Things Matter Happiness research has shown that you will be happier when engaging in numerous small happy events rather than one big one. We know that engaging in significant celebrations, like ...

Last week, Grace explored the idea that small habits can compound into transformative changes. This week, she shares Happiness Hygiene.

Author, speaker and happiness researcher Jessica Weiss shares the “small, intentional” habits that the happiest and most content people do every day.