While contentment, excitement, and happiness are important, hope is the only consistent predictor of a meaningful life--and a ...

"This is how you sleep after years of trauma, when you know you're safe," said one comment, earning more than 54,000 likes.

Discover the 4 happiness hormones – dopamine, serotonin, endorphins, and oxytocin – and learn simple, science-backed ways to ...

After 45 years of marriage to a man who has no hobbies, no real friends of his own and little interest in life outside of his ...

When life feels tough, it's important to still make time to experience some joy—even if it's small. New research shows that ...

Some people count down the minutes until they can get back into bed at the end of the day, while others put off going to ...

When temperatures tip into the high twenties the trade off for beach trips, picnics and sunny days out can often be a nightly ...

Though most physicians report satisfaction with their work and personal lives in a recent survey, the prevalence of burnout ...