While contentment, excitement, and happiness are important, hope is the only consistent predictor of a meaningful life--and a ...

Discover the 4 happiness hormones – dopamine, serotonin, endorphins, and oxytocin – and learn simple, science-backed ways to ...

After looking at 2000+ determinants of well-being, economists find the most important are personal: family, health, financial ...

Ginger Cat explores the health and happiness of sharing your bed with a loving cat.

After 45 years of marriage to a man who has no hobbies, no real friends of his own and little interest in life outside of his ...

"This is how you sleep after years of trauma, when you know you're safe," said one comment, earning more than 54,000 likes.

After 45 years of marriage to a man who has no hobbies, no real friends of his own and little interest in life outside of his routine, I’m ...

When temperatures tip into the high twenties the trade off for beach trips, picnics and sunny days out can often be a nightly struggle to sleep. We asked the experts for help ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

Power naps: Orangutans compensate for sleep deprivation by taking naps during the day. The length of their sleep is influenced by the presence of other orangutans, nighttime temperatures, and ...

The 1975 singer said that there would be less politics in the band’s show as ‘we don’t need more politics, we need more love ...