The pushup is a staple bodyweight exercise—but is it useful for building muscle? Here's how many pushups reps it takes to build mass and achieve your goals.

Muscle Growth: In healthy participants, thigh muscle volume increased by 7.7% with trevogrumab 6 mg/kg plus garetosmab 10 mg/kg after a single dose, and fat mass decreased by up to 6.7% Side Effects ...

Thinking about taking Ozempic but worried about losing too much muscle? New clinical trial data might point to a future where that’s no longer a concern. Regeneron Pharmaceuticals announced the ...

Dr. Gabrielle Lyon emphasizes the importance of strength and muscle health, advocating for a high-protein diet and resistance training to improve longevity.

If you’re looking to get noticeable muscle gains, I’ve got good news — you don’t need to spend hours in the weights room to make it happen. In fact, new research suggests that sessions of ...

Protein powder can support muscle growth, weight management and improved recovery. Here are some of the top-rated 1kg protein powder packs that you can try.

In a new video on his YouTube channel, Dr Israetel outlines the key principles he used for muscle growth when just starting lifting, and the mistakes to avoid. Here's what he got right, and what ...

For muscle growth, repetitions between 6-20 were recommended, with a focus on adding weight or repetitions weekly. To determine which exercise is better between push-ups and pull-ups, ...

Senior medics are sounding the alarm over the hidden health risks of weight loss jabs after new research reveals the blockbuster drugs strip away not just fat but vital muscle and bone mass. The ...

Regeneron said on Monday its experimental drug helped patients preserve up to 51% of lean mass and lose more fat when used in combination with Novo Nordisk's popular obesity drug Wegovy in a mid ...

We are, indeed, talking about muscle cars, with vehicles like the 1970 Plymouth Cuda Highway Star and 1969 Chevrolet Chevelle SS 396 set to stop by. The Scene.