Start off by placing your hand flat on a table, with your fingers spread wide apart. Then, lift each finger individually, ...

Improving hand grip strength is important for a number of daily activities and it can improve your overall physical ...

It’s important to note that breathing exercises are a complementary therapy, says Dr. Lin. “Deep breathing should not replace any of the other medicines or interventions that your doctor ...

SEEMA BURMAN writes about the playful faceoff between the villagers of Gokul and Barsana that devotees act out at a local templeThe followers of the Nimbarka and Gaudiya tradition give Radha a higher ...

Learn proven methods to prevent carpal tunnel syndrome naturally. Discover ergonomic tips, exercises, and lifestyle changes ...

The Neotropical genus of lance flies Neosilba McAlpine could be found associated with fruits, flowers or buds of plants. There are few basic or applied studies of these insects, including data on ...

and accurate modeling of hand motion. In this study, a large displacement compliant mechanism is developed as a finger exoskeleton. First, a topology configuration is developed which contains ...

Dupuytren’s contracture is a hand condition that gradually causes the connective tissue under the skin of the palm to thicken ...

Joint pain while walking is often caused by reduced mobility, inflammation, or muscular weakness. Strengthening exercises ...

Medically reviewed by Stella Bard, MD Arthritis in your fingers often starts with subtle changes. At first, you might wake up with sore or stiff fingers, notice discomfort after using your fingers a ...

Scrolling through social media often reveals a troubling trend: the commodification of childhood. Across platforms, South African children are increasingly featured in monetised content, from baby ...