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In fact, if I go without yoga for a week, I get a neck pain so severe that I have to be on pain relievers ... Certain surgical instruments and procedures require repetitive hand and wrist movements.

Discover 6 shocking ways anxiety causes unexpected weight changes, from metabolism disruption to emotional eating patterns ...

International Yoga Day 2025 highlights yoga's role in holistic wellness, offering relief from modern ailments like cervical ...

You may experience a range of symptoms in the weeks after having your baby, but there are ways to soothe those aches and pains.

On the eve of International Day of Yoga themed on, Yoga for one Earth, one Health this year, Free Press talked with cancer ...

Ahead of International Yoga Day 2025, know how yoga and wellness can take care of your overall health and fitness.

The 11th annual event emphasizes the connection between personal wellness and planetary health, aligning with the theme "Yoga ...

When combined with command, velocity works. In MLB, average pitch velocity has risen steadily over the past two decades, ...

It is indeed by the grace of God that I’m able to inform both my loyal readers about my recent cardiac issues.

First, if you have any preexisting conditions, such as osteoporosis, talk to your doctor before starting any new exercises. Then, Milton recommends starting by meeting yourself where you’re at: ...

Sometimes doctors need therapy themselves to manage the pressures of their demanding profession, reduce burnout and remain ...