Haldiram's recently entered into a 51:49 joint venture with South African health food company, Futurelife ... "All our namkeens are made out of moong dal, channa dal or besan.

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Soaking not only keeps the nutrients intact but also reduces gas and bloating. Whether it's moong, masoor, or any other dal - this step is non-negotiable. 2. Tomatoes And Lemon Can Wait. Yes, tomatoes ...

Toss soaked moong dal or sprouts with onions, tomatoes, lemon juice, and a pinch of chaat masala. This crunchy mix is high in protein, low in calories, and packed with flavour.