Cadets, members of law enforcement, and the armed forces came together for a workout that honors those who have made the ultimate sacrifice.

LeBron James’ “Year 23” workout video goes viral, showing the Lakers star as he prepares for his record-breaking 23rd NBA season.

LeBron James was recently seen working out at the old Clippers practice facility, sparking speculation about his Lakers future.

This slow-and-controlled routine builds lean muscle, protects joints, and burns fat—perfect for women 55 and older.

The Buffalo Bills‘ receiving corps is one of the most underrated position groups in the NFL. Ever since Buffalo traded away star receiver Stefon Diggs to the Houston Texans in the 2024 offseason ...

I tested Apple's new WatchOS 26 feature and spoke with the team behind it. It's not a full-blown coach yet, but it hints at where Apple may be heading with its AI health strategy.

A Pilates pro shares the best 15-minute standing routine to reverse belly fat after 50—no equipment needed.

Actors get to pretend to be someone else when on the job but, these 7 celebrities played movie characters that they were weirdly similar to.

Working out can feel like a chore. From walking on a treadmill, to lifting heavy, staying motivated can be challenging when a routine becomes mundane.

Jared Verse's workout with Rams legend Aaron Donald earlier this summer proved equally humbling and instructive in striving for Donald's level of greatness.