Chef David Nayfeld has been cooking with his kid since she was 2. In a new book, Dad, What's for Dinner?, he shares easy ways to involve kids in meal prep, and a weeknight recipe for meatballs.

An 'extensive outbreak' of deadly bacteria listeria monocytogenes or listeriosis has killed one person in Ireland, linked with a Ballymaguire Foods recall.

Urgent recall issued for almost 200 ready-made meals sold in Tesco, Supervalu, Aldi and Centra Anyone who has one of these 198 pre-made dinners and side dishes at home is urged not to eat them and ...

Make 4 Meals in 15 Minutes With This Low Carb Asian Inspired Meal Prep James Comey Breaks Silence After DOJ Fires Daughter: 'Grave Danger' In-N-Out owner responds to backlash over her comments ...

Meal prep like a pro with this vegan teriyaki tofu traybake recipe, which takes under 60 mins to make.

New research highlights meal sequencing as a way to better manage blood sugar levels. Simple changes in eating order can reduce glucose spikes and improve overall health.

The post Mediterranean Diet Meal Plan: Why Timing Your Meals Changes Everything (And Most People Get It Wrong) appeared first on Organic Authority.

Reap the benefits of the super healthy Mediterranean diet with this 30-day plan.