BANGKOK – Thailand’s Prime Minister Paetongtarn Shinawatra shared a video clip on her TikTok account on May 14, in which she promotes a variety of local fruits. In the clip, Ms Paetongtarn ...

A WOMAN who's pushing 50 but looks 20 has revealed the high street must-have she swears by to maintain her "glass skin". Tara ended up going viral when her daughter Maddie shared a video of her ...

Carrots are one of the most skin-friendly vegetables you can eat. They are rich in beta-carotene, a form of vitamin A that helps protect your skin from harmful UV rays. Vitamin A is essential for ...

“Antioxidants are natural or synthetic substances that neutralize free radicals—unstable molecules generated by UV rays, pollution, and stress. These molecules damage skin cells, speeding up ...

Aim of delegation is to tell world how India has led this fight against terror: BJP MP Captain Brijesh Chowta ...

Opt for snacks made with natural ingredients, and whenever possible, prepare meals at home using fresh produce. Colourful fruits and vegetables can satisfy a child’s visual cravings without relying on ...

A 59-YEAR-OLD has claimed to have stopped her legs from ageing. Gina Drewalowski, who is on a mission to “spread positivity” and reveal that ageing is “our super power”, swears by two ...

Antioxidants, found in colourful fruits and vegetables, as well as seeds and nuts, help boost immunity. The expert also stresses the importance of hydration, as older adults may not feel thirsty ...

No single food guarantees healthy skin. To maintain healthy skin, it is essential to eat a variety of colourful fruits and vegetables daily, choose whole grains over refined carbs, include healthy ...

Sponge cake was her absolute favourite cake to make and eat. Sponge cake with fruits (Photo by Cynthia Nelson) My friend went on to explain that she does not like sponge cake. She finds it too plain.

Also include lots of colourful fruits such as cantaloupe melons, apricots, purple grapes and blueberries in your daily fruit tally as they contain antioxidants particularly beneficial to ...