Potassium and sodium are critical minerals. The body tries hard to keep both in balance, but some medications can interfere ...

The first major case of doping by a Kenyan athlete came in 2003 when Pamela Chepchumba, 2001 world cross country long race ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily magnesium needs.