Hey everyone, I'm so excited to share this fun and challenging power yoga class with you today! This is a 35 minute yoga ...

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

NORMAN – Five Sooners won event titles, and the second-ranked Oklahoma men's gymnastics team registered ... before pulling away for the final 5.2-point margin. "I knew they were going to ...

Optional: A yoga mat carrier strap that’ll make transporting your mat more convenient. Yoga blocks: A set of 2 will ... a sweaty person, I find manduka mats get slippery. Avoid the mats next to the ...

Thankfully, there have been more than enough fantastic open-world games released over the last few years, many of which will appeal to fans of third-person shooters. Open-world games are often ...

A “favorite person” (FP) in borderline personality disorder (BPD) describes someone to whom an individual with BPD relies the most for support and reassurance. This bond can be profoundly ...

US President Donald Trump. Source: AFP. On Monday, Donald Trump was sworn into office as the 47th President of the United States. He vowed to launch a ‘golden age’ for America and claimed that he ...

By recognizing and fixing our own unhealthy body language habits, we're more cognizant of the tiny gestures that speak loudly when someone's a truly bad person. Body language cues, even when they ...

BATON ROUGE – The LSU Gymnastics team (4-1, 1-0 SEC) remains the No. 2 team in the country for the third consecutive week in this week’s Road to Nationals rankings. The Tigers own an average ...

Yoga Poses to Relieve Stress: In today's challenging world, stress and anxiety have become an integral part of everyone's life. While these two are known for causing serious mental health problems ...

and tuck your pelvis under for Cat Pose.Repeat the movements slowly for 1-2 minutes, coordinating with your breath.Read also: Who are 'Zero Dose' children? A fun and easy pose for kids that also ...