Amy Lange is an Emmy award-winning anchor and reporter with FOX 2 News. From politics to courts to social issues, Lange's reporting has allowed her to cover some of the most important stories of ...

After two years of freelancing while working full time in L.A., Tom became a full-time staff member of KTVU as Consumer Editor, in 1991. Tom has covered every major disaster including ...

(AP) — American gymnastics icon Mary Lou Retton faces a ... Fairmont police stopped Retton on May 17 following a report about a person in a Porsche driving erratically. According to the criminal ...

It will also enhance flexibility and mindfulness. Here are five yoga poses that target the abdominal muscles, obliques, and lower back, helping you develop a powerful and stable core. Kumbhakasana ...

SALT LAKE CITY (AP) — Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga class. She and several other members of The Church of ...

If you are new to yoga, it’s important to start with simple poses that are easy to learn and gentle on your body. These poses help build strength, increase flexibility, and calm your mind.

The average person loses about a gram and a half of dead skin cells per day — that’s nearly half a teaspoon of flakes — according to Dr. Alok Vij, a dermatologist. “Any kind of friction ...

Standing poses in yoga are performed while standing upright, often focusing on balance, strength, and alignment. Warrior 2 pose, also known as Virabhadrasana II, is a yoga pose that strengthens ...

Malaika Arora's love for yoga reflects in her healthy lifestyle ... and also strengthened core and overall physique. 2. Balances hormones. 3. Enhanced cardiovascular health.

Potter, a junior, placed 13th all-around (48.65) and along with sophomore Nathan Schlack (21st all-around at 44.95) will form the 1-2 punch ... I can leave gymnastics in peace and go after goals in ...