Fitness Superstore, the UK's leading supplier of home fitness equipment, is pleased to announce the appointment of Antony ...

This method, backed by research led by Dr. Hiroshi Nose, compared interval walking with both continuous moderate walking and ...

There’s a new fitness trend punching its way to the top of our workout wish lists: combat training. From kickboxing and ...

In pragmatic terms, it means golfers, in an effort to get stronger, have gravitated towards the bigger, basic strength exercises. Movements like deadlifts, squats, push movements (like a bench press) ...

We asked Natasha Hickey, a sports scientist, a personal trainer and master trainer at fitness app, Mvmnt, to share what she ...

Johnson Health Tech Trading has issued a recall for BowFlex adjustable dumbbells due to a serious impact hazard that could ...

These Father's Day gift ideas from daughters are so good, they're guaranteed to win you the title of favorite child. The best Father’s Day gifts from daughters The father-daughter bond is an ...

Lose fat and build stamina with home workouts that require zero equipment. Follow this simple, structured plan and stay ...