CORPUS CHRISTI, Texas — A local CrossFit gym is paying tribute to Officer Kyle Hicks with a special workout created in his memory, one year after his death. Officer Hicks was shot and killed ...

To assist you in figuring out what exercises are best for your workout, no matter your fitness level, we reached out to certified personal trainers, coaches and specialists to determine the eight ...

It might seem like overkill to get a new pair of shoes just for the gym, but the difference they can make to your workout is huge. Whether you're into cross-training, heavy lifting, mixing in ...

Cost: Free with in-app purchases. JEFIT caters to those who want structured strength training routines, tracking every rep and set, whether at the gym or at home. In-depth workout tracking for serious ...

Online weight loss and fat loss coach Patrick Hong has shared a 3-step workout that can help burn ... no crunches, no gym. Let's go get that flat stomach. Set a 10-minute timer and do as many ...

I start my day with a walk, followed by a yoga session, and then use the gym equipment. All my friends also come to this park, and sometimes we go for a refreshing juice after the workout,” she ...

Whether you're a gym veteran or are just starting your workout journey, you've probably asked yourself this question: Should I start with weights or cardio? Does the order even matter?

Christine McGuinness turned up the heat as she took to the tennis field in a black gym attire for a gruelling workout on Thursday. The former beauty queen, 37, looked sensational flaunting her ...

Yes, our forebears managed just fine in sweatpant cutoffs, but why settle for less when the best workout shorts for men will give you an edge? Whether you're hitting your local gym five times a ...

So, why buy a workout shirt anyway? We've all worked out out in a regular cotton t-shirt at one time or another, and while it certainly won't ruin your gym session, it won't make it more enjoyable ...

That said, a gym tracker that stands above the rest is the Whoop 4.0. Over the last decade, this is the best tracker I’ve tested for any workout that involves lifting weights or tracking ...

He may not be going through practices or preparing for games, but it’s abundantly clear that Donald still lives in the gym. The three-time Defensive Player of the Year shared a video this week ...