Kim got candid about her fitness routine in a new interview, revealing she never skips her daily workouts to stay toned and ...
In the modern fitness world, gym accessories have become an essential part of every workout routine. Whether you’re a ...
EoS Fitness is continuing to trailblaze within the fitness industry with the launch of EGYM Genius. EoS is the first gym ...
Kareena Kapoor Khan’s trainer shared a new workout video where the actress can be seen performing core workouts with a twist.
Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...
Kim Kardashian recently shared her fitness secrets, including her love for weightlifting and Pilates. She also revealed the ...
The actor had to prep for demanding gridiron action to portray the NCAA's oldest player. Here's how he did it.
Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout equipment that can be shipped right to your door. No matter what type of workout ...
From cycling to rope pulls, Mallika Sherawat’s intense gym routine shows how dedication and consistency keep her fit and energised at 48.
I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 ...
Celebrity trainer Yasmin Karachiwala, known for training Bollywood stars, shares a quick 10-minute Pilates routine that can ...