Gym equipment wipes: You use them, we use them, and we all hope the person who used the machine before us used them, too. And if you're not sure, it doesn't hurt to wipe down the gym equipment you ...

There are also gym bags with waterproof compartments for wet or dirty clothes. A since-deleted user writes: “I use a gym bag with ... You can refill the bottles as needed from your regular ...

In lots of cases, joining a gym is step one here. But with all the options staring you in the face—boutique studio, 24/7 commercial chain, bonus sauna that you may or may not even use—it can ...

In April 2021, for example, gym ... it use? “The more that they can clean green, especially now [during the pandemic], the better,” Zellner said. That means using biodegradable wipes, Zujewski ...

There are two things to know about every gym machine. The first is that there’s almost always a little placard on the machine that explains how to use it, in both words and pictures. The second ...

Exercise machines can be an efficient way for fitness beginners to build strength and muscle. Machines may be safer and easier to use because they require less technique than other weights.

Maximize natural light by positioning your home gym near windows if possible, or use full-spectrum lighting that mimics natural daylight. Install floor-to-ceiling mirrors not only to help check ...

With the help of experts, we’ve identified the best products and methods to use to keep all kinds of at-home gym equipment clean and in good working order, from exercise mats to Pelotons.

Approach them when they seem confused. Knowing how to use some of the gym machines is not an easy task for many. Also, it is much easier to approach someone when their body language is asking for ...

However, working out isn't the only tool you should use to improve your mental health. In some cases, there's a limit to what a healthy relationship with the gym can look like. A dependence on ...