In fact, the certified Pilates instructor and occupational therapist, who has a background in exercise science, says you just ...

Rich recently checked out a gym that bio-hacks your body into shape! Typical gyms feature weights, cardio equipment and maybe some classes, but recently I visited a new type of gym which uses the ...

JOINT BASE SAN ANTONIO-FORT SAM HOUSTON, Texas -- A 24/7 fitness center for staff looking to shape up or unwind officially opened for business in Brooke Army Medical Center June 21. Maj. Gen ...

We appreciate the range of weights—with 5-, 8-, and 12-pound dumbbells, this set includes heavier weights than many other beginner options we’ve seen on the market.

A fast-growing gym chain based in Stockton is opening one of its large fitness centers in the region at a cost of $3 million. In-Shape Health Clubs Inc. is scheduled Oct. 1 to open a 28,675-square ...

Gabrielle Union says she hates the gym but goes to avoid the body shamers who call out her fat and cellulite By Julie Mazziotta ... Published on August 8, 2017 09:00AM EDT ...

Shape.Cares have created a new pair of gym gloves capable of tracking in real-time your repetitions, exercise technique, low distribution, balance, capacity, heart rate and progress, allowing you ...