Frame Fitness won The Virginia Gazette’s Best of Williamsburg 2017 contest for Best Gym/Fitness Center, Personal Trainer and Weight Loss Clinic. “One day we thought maybe we should try and ...

A GYM girl has shared a common mistake you may be making that's giving you a "wide box frame" instead of a "snatched waist." She has a tip that can help you properly slim your waist down as well.

It's another day, another gym selfie for Lauren Goodger. And this time the former TOWIE star is looking slimmer than ever. Article continues below Lauren has been proudly documenting her fitness ...

Matt Smith was spotted keeping up with his fitness routine as he was seen strolling through central London after hitting the gym on Monday. The sighting came just days after the actor, 40 ...

Within a month the duo had hatched their plan to create a new type of female-friendly gym called Frame. The aim was to run energetic and feel-good classes covering everything from dance to "rocket ...