A 21-year-old is opening ‘the largest women-only gym’ in Sheffield as an escape from harassment from men. Aaliya Malik is ...

It’s fight week in the sport of boxing, as this event will be one for the ages, as Detroit-based boxer Alycia Baumgardner is scheduled to return to the ring as the co-main event of the Katie Taylor vs ...

A new set of fitness enthusiasts is finally hitting Indian gyms: people in their 50s and 60s. When I re-entered the gym this ...

A PERSONAL trainer was ‘pleasantly surprised’ to finish second in her category at a strongwoman weightlifting competition in Los Angeles.

We polled our editors to find the best athleisure brands for women in 2025. From affordable to luxury picks, we included brands we've tested and love.

Arrests after drones spotted Suspects have been arrested after drones were spotted at prisons in two separate incidents. At ...

Start your fitness journey today with the best dumbbells for home gym. Check out these options and add them to your workout ...

Look up mantras about age and you'll hear the same thing. When it comes to sport though, age really does have an impact.

The Indiana State all-new women's basketball team is getting in summer work as players have arrived in town. Senior guard Kennedy Claybrooks said she's trying to work on her shooting, knowing where ...

The Red Dragons pipped the Republic of Ireland in a two-legged play-off to reach Euro 2025, with Joel admitting it was ‘ ...