Gym Etiquette Rules Newbies and Regular Gym-Goers Should Follow It's time for some gym 101 guidelines to keep the peace while breaking a sweat. Amanda Capritto. See full bio.

1. No Equipment Campouts! SOME SPOTS LIKE squat racks, benches, and leg press machines become high-value real estate when the gym gets busy. Yet very often, you’ll see someone camping out on the ...

A look at some unwritten protocols of the gym, which – if followed ... Three unofficial gym rules for newbies (and for regulars, a refresher) Paul Landini. Special to The Globe and Mail.