The devotion and camaraderie between people from different religions leave a lasting impression on B SIVAKUMAR who on his trip to Kullu and Manali visits a temple a gurdwara and a Tibetan monastery Si ...

These 4 bodyweight moves target belly fat better than cardio. No gym required—just 30 minutes to melt stubborn fat fast.

WANT TO GET bigger and stronger without spending all your time in the gym? You'll need to learn how to train efficiently—and ...

Robert De Niro’s iconic Taxi Driver character did 50 push-ups and 50 pull-ups a day. But is that enough to actually build ...

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

Looking to transform your life with simple habits? Well, you came to the right place! The idea behind Better This World: How ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

Zodiac signs and horoscopes on 6/27/2025 for Aquarius, Pisces, Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, ...

Cricketer Suryakumar Yadav's situation highlights the importance of addressing sports hernias promptly to avoid further complications.

Ditch planks for a 6-minute Pilates core finisher that targets deep muscles fast, boosts stability, and enhances posture.

Can lemon water, green tea or detox drinks really burn fat? Experts debunk 15 common weight loss myths and explain what ...

CANCER (June 21-July 22): Your goals and aspirations can reach new heights. To maintain strong friendships and achieve ...