Hyrox athletes need to be strong enough to push and pull heavy sleds and fit enough to run for 90 minutes or longer. Here’s ...

MoneyMagpie Editor and financial expert Vicky Parry lays out how much you could save if you had just one no-spend weekend ...

Like many people, I find going to the gym rather unenjoyable, so I need an activity that will keep me engaged, entertained ...

Arnold Schwarzenegger is raising awareness about prioritizing joint health and mobility and is helping fans fuel their ...

A Grimsby man who has spent a decade rock climbing throughout the UK has plans to open a brand new rock climbing gym and ...

A Tuscaloosa teenager has been charged with felony assault after he allegedly opened fire at the Bobby Miller Activity Center ...

Think stretching before exercise prevents injury? Science says otherwise. Learn why static stretching may be harming your ...

The estate of late actor Gene Hackman is seeking to block the public release of autopsy and investigative reports related to the deaths of Hackman and wife Betsy Arakawa.

Oneonta eighth grader Charlotte Richey is at home recovering after collapsing during P.E. and spending a week in the hospital.

Research has found the optimal time of day to workout for weight loss and muscle building, and it's different for men and ...

Dr Aarthi Sinha, a GP and wellness expert, has warned that not cleaning your water bottle could lead to a range of health ...

Australian-made swimwear label Bydee is your one-stop shop for the perfect Euro-summer suit. Its collections are usually inspired by the designer's global travels, with mermaid-esque shell motifs, ...