In a 2023 study published in the British Journal of Sports Medicine, researchers analyzed data from 128,119 participants ...

Discover how weather impacts your mood, motivation, and activity levels. Get tips to stay active year-round, no matter the ...

Boney Kapoor's weight loss has generated significant interest, with many wondering how he did it. A doctor explains how ...

Does the popular activity benchmark of walking 10,000 steps a day feel like too distant of a goal? Don’t worry, you can get health benefits just by moving a little more than you already are, new ...

The annual study found air quality and food insecurity is worsening across the country, affecting health outcomes.

Vehicle nuisance, Abandoned vehicles, Noise nuisance, Neighbour nuisance, Graffiti, vandalism and littering, Lost or stray dogs, Syringes and needles should be reported to Rotherham Council using ...