THE COLD PLUNGE has become one of the most talked-about tools for physical and mental wellness. For the past several years, ...

What is the best cold plunge tub for big guys? A cold plunge tub with a wider dimension measurement may be best for individuals over six feet in height. Some companies offer different size options ...

You may have seen a cold plunge tub at a gym or wellness studio near you, with companies such as F45 and Lifetime expanding their services in recent months. Some people prefer natural lakes and ...

With the best cold plunge tubs, you can get these benefits without leaving your home. I interviewed four experts and tested eight cold plunge tubs to find the best for various needs and budgets ...

Plunge is offering a 15% discount on all cold plunge tubs through Friday, May 30 for Memorial Day. Cold plunge tubs are touted for potential health benefits including muscle recovery, improved ...

The Springs has two hot soaking pools and a cold plunge pool. Plus ... "I'm so happy this place is here, these guys are great," a local customer said. "They've poured their heart and soul into ...

The study, which was published in the journal Advanced Biology, had 10 healthy young men do a cold plunge for an hour every day for a week straight. The researchers collected blood samples before ...

So when I heard about two local wellness gurus, Jason Muscavage and Peter Reyes, getting folks to submerge themselves into seriously cold water ... For me, the plunge proved a practice in discipline.