Recent research tallies another vote against ‘sugar-free’ products for blood sugar management. Whether included in sugar-free snacks and soft drinks or added to your coffee, a 2020 study published in ...

“Sugar baby” sounds a lot better than “prostitute” or “escort”,” the authors added. “What if we had asked people whether they were willing to become prostitutes for a free education?

“While erythritol is widely used in sugar-free products marketed as healthier alternatives, more research is needed to fully understand its impact on vascular health,” said Auburn ...

Sugar-free desserts usually land somewhere between cardboard and regret — but these don’t. This list is full of things that actually taste good, don’t wreck your plans to eat better, and won’t require ...