This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

Most people love love, but not everyone loves Valentine's Day. When it was first invented in the 1300s in medieval Europe, this holiday was ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

Yoga remains one of London’s favourite hobbies for supporting mental health. But if you’re stressed or overwhelmed, Ashtanga, ...

I AM ALWAYS looking for ways to balance wine and wellness, to discover new ways to embrace a healthy lifestyle while enjoying a tipple. So when Poppy Delbridge invited me to her Rapid Tapping session ...

The new version of the browser aims to provide a better surfing experience with guided meditation, mindfulness breaks and ...

Opera says its web browser encourages users to take a break between browsing sessions to recharge and do exercises.

India is home to a growing community of skilled tarot readers and Reiki healers, each offering unique insights and healing ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...