Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Breathing exercises can help you reduce your stress and blood pressure - that's one way to combat doomscrolling. Opera may ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

The Opera Air browser includes tools like meditation, breathing exercises, and positive quotes, all integrated into the browsing experience.

UCSF trial highlights the effectiveness of app-based mindfulness meditation in improving employee mental health and job ...

Learn how mindfulness transformed from a niche practice to a global wellness tool, impacting mental health and personal ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and mindfulness with features ...

Tom Daley discussed the merits of mindfulness with CNBC host Tania Bryer at the World Economic Forum in Davos, Switzerland ...