February's Full Moon, or Snow Moon, is a potent time for aligning with your deepest desires. Engaging with its energy ...

We cling to past hurts, believing they protect us, yet in reality, they tie us to pain. Forgiveness liberates us from that ...

Top European politicians are among those who have criticised Elon Musk for telling Germans to let go of "the guilt of the past" during an Alternative for Germany (AfD) campaign rally over the weekend.

In an argument or amid conflict, remembering to not take things personally can be one of the powerful ways to master the art ...

Roman Emperor Marcus Aurelius wrestled with these same struggles, jotting down his thoughts in what became Meditations.

When a relationship ends, it can be tough to let go of that person and the good memories. Today, we're sharing some phrases ...

“For some, it’s a way to validate emotions; as if by staying angry, you’re making sure the wrong is recognized,” Bayramyan tells SELF, which explains why letting go of a grudge can feel as ...

Celebrate self-love this Valentine’s Day by practicing gratitude, self-care, and mindfulness. Indulge in favourite foods, ...

Adding self-care practices into your daily routine can obviously work wonders for your mood and mental health. (If you’re in the market, we’ve got suggestions for calmer mornings, afternoons ...

We’re back with another week of astrological forecast s, courtesy of our favorite — Psychic Zya.

“It’s shedding the ego, letting go of the past, letting go of anger, letting go of love lost,” Lee said. “This is the year where that kind of growth — personal and macro, internal and ...