Letting go of the life you thought you'd have isn't easy. It’s like mourning a version of yourself that never quite came to ...

We cling to past hurts, believing they protect us, yet in reality, they tie us to pain. Forgiveness liberates us from that ...

In an argument or amid conflict, remembering to not take things personally can be one of the powerful ways to master the art ...

To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

Hernandez said her experience is that all students are welcomed at the retreats. “I would say that USF provides a space for a ...

The accumulated weight of past failures and self-limiting beliefs ... Through her guidance, I’ve learned to let go of these limiting beliefs and step into each new opportunity with a renewed ...

There’s an antidote to caregiver burnout, and that is putting yourself first My loved one’s dementia came at me and my family like a tornado. Suddenly, this formerly self-sufficient member of our ...

For us to see what God is doing in the moment, we must be willing to let go of the things we’re used to in the past and be open to the moves of His Spirit (see Matthew chapter 9 verse 17). 6. Control ...

Although I don’t think mothers “stand still,” it holds true that daughters possess the opportunity to move towards the goals their mothers sacrificed, and it is those sacrifices that put daughters in ...

For the Philadelphia Union, The past few seasons have been about punching above their ... These are the three outcomes for an expectation. Let’s examine how the Union could actualize these ...